
Purpose of the workshop
This workshop will introduce students to the core fitness involved in playing rugby, how each type of fitness supports different positions on the field, and how to plan a training schedule. All equipment is provided.
This workshop will introduce students to the core fitness involved in playing rugby, how each type of fitness supports different positions on the field, and how to plan a training schedule. All equipment is provided.
Use the enquiries form below to get in touch for more information or to make your booking.
You can also book directly, add 'What Kind of Rugby Player Are You?' to the comment section and one of our team will be in touch to confirm adding the workshop to your itinerary.